ARA Fridays: This was our flow series

For the past 3 weeks in february we've been dancing in our ARA Friday lessons on some good melodic electronic music. On this music we've been exploring and training different ways of flow techniques in Shuffle Dance.

How do series work at ARA? Every 3-4 weeks we dive deep into another subject in our beautiful dance style. And this month it was time for some flow, especially after some weeks of power kicks in the past techno series.

We worked on our grounded running man, moved around with our basics, trained some upper body flow, practiced slides, worked on our musicality, did some freestyle mirroring exercises and ended with feel-good flowy and groovy choreo on 'Feels Right - Biig Piig'.

In our Shuffle Dance beginner class we also worked on our flow with our 4 fundamentals in shuffling. Here we took all the time to learn and explore these fundamentals, connected them and of course ended with a flow choreo too!

We're proud of our students for working so hard in these classes. But we especially loved all the enjoyment and good fun we all had when connecting with the community.

Check out our class vibes below!

Flow series 1/3

Flow series 2/3

Flow series 3/3

Flow series beginner